Individuals who get the recommended 8 hours of sleep every night will spend approximately 2,900 hours in their bed every year, which makes choosing a new mattress a task that shouldn't be taken lightly. The problem is that with all of the various types of mattress available, it is often confusing to determine which one will best suit a person's unique sleep habits. Here is a quick look at the three most important things to consider, and how they can help a person get a mattress they love and prevent buyer's remorse.
Old mattresses were typically constructed using a wooden frame, which was then lined with springs which were covered with foam. While they were effective, new technology provides mattresses that offer more exceptional comfort and an extended lifespan. Consider choosing a mattress that is constructed of three individuals layers, a bottom layer of steel coils, followed by a layer of latex in the middle, finished off with a cotton plush top.
The firmness of a mattress is also an important consideration because if a bed does not offer the right amount of support for a person's unique body structure, it can lead to back problems and a restless sleep pattern. Typically, those who sleep on their back will be more comfortable with a medium firm mattress, while those who sleep on their stomach will benefit from a firm mattress. Those who sleep on their side will find more comfort in a softer mattress that provides a more plush feel.
There is nothing more frustrating than when a partner sleeps restlessly and causes their counterpart to miss out on a good nights sleep. Newer mattress models are made with technology that limits the transfer of motion and allows those in bed to sleep peacefully no matter how much their partner may be moving around.
With a little research, anyone can find the perfect mattress and ensure a peaceful nights sleep for years to come. Many consumers find that a hybrid mattress that provides the support of inner springs with the softness of latex or memory foam offers the best bang for their buck, and allows them to get quality sleep without breaking the bank. Click here to get additional details and eliminate body aches and restless sleep habits once and for all.